Today it is two years (22nd Sept. 2016) since Michael Newton departed for his life between lives. I thought it fitting to let you know about a new book with which he was involved.
The Book is “Llwellyn’s Little Book Of Life Between Lives” which is to be launched in the USA on the 1st of October 2018.
This is a great book for anyone interested in past life or life between lives regression. By using relevant and absorbing cases, it explains the process in detail, including the preparation, the hypnotic process, what the past life is like and “places” you can access in the life between lives. Because it is a small book with an attractive hard cover, it is a great gift.
I am a member of the Research Committee of the Michael Newton Institute, There are four of us and we are the authors of this book. Many of the cases in the book come from my clients (with permission of course)..
Ann Clark, the Director of the Research Committee, spoke to Michael Newton a few months before he passed. He had been asked by Llewellyn, the publisher of his books, to write this book. Because he trusted the work the Research Committee had already done, he asked Ann if she could take on the writing of the book. He was not in the best of health at the time. She promised him the Research Committee members would write the book. Sadly, Michael passed over before it was finished.
You can pre-order the book now, either with your local bookstore or the link below. If you have any problems getting it, please let me know.
How do I know, in a session, whether I am recalling a past life or remembering something I have learned in this life?
During the session, you don’t know. Most people feel they are making it up. Because of the way the Earth system is set up, we sort of “trick” ourselves into accessing these past lives and life between lives. Let me explain.
On Earth we have a physical body that is vulnerable to damage and death. Naturally we want to protect it and that includes our emotional health too. Therefore, our focus is on our safety. We don’t want to waste our time or our money, and we certainly don’t want to be duped. These are all threats to our welfare.
But to go into our past lives and our life between lives, we need to shift our focus away from the physical world and into the spiritual world. How do we do this and still stay safe?
First, we practitioners use hypnosis to help the body relax so you can feel physically safe.
Second, you have a trusted practitioner by your side, looking out for you and guiding you. The level of trust you have in the practitioner is important. You need to feel emotionally safe.
Now you need to trust the process and go along with the instructions. When doubts come into your mind, you put them aside. If your doubts are strong or intrusive, you share them with the practitioner. She will reassure you, asking you to go along with the first thing that comes into your mind. You don’t consider the questions she asks, instead you allow the response to pop into your mind. You will probably believe you thought it, and it is a thought, but the first thought is the one you want. You don’t censor your first impression.
Sometimes people are blocked and struggle to receive. They are actually blocking themselves.
The answers cannot come if you are not open to them. For example, the information cannot flow in if you think you need proof. That is a block. That is protective thinking. You are unsure, not wanting to be duped. You need to let go and trust. It is better if you don’t t care at all whether it is true or not. You need to accept what comes to keep the information flowing.
In summary, you need to trust enough to open the door, then keep going, still trusting.
Now, we come back to your question. How do you know if what you experienced is true or not?
For some people the experience was so real and compelling they trust it. For others, the information they received makes so much sense, they are convinced it is right. But some come out of the trance, wondering if it was true. What happens if that is you?
Obviously, while you were in the trance, you needed to accept what was coming to you. Now you have a choice. You can stay open to the possibility that what you received is true or you can doubt it. If you stay curious and open, you are likely to find evidence of the veracity of your experience. Many do.
Clients often write to me after the session telling me what they discovered. Recently one wrote to me and said she found an exact picture of the strange hat a man was wearing during her past life. It matched with other details she noted during the session, including the place and timeframe. When you find corroborating evidence, you feel more confident in the information you received during the session.
Even I sometimes doubt the accuracy of what the client is receiving. In one past life, my client was an Indian man. While looking at some movement in a bush, a huge snake came up behind the man and wound around him, killing him. Several aspects of this scene were strange. Why did the snake attack him when he had his back to him? India has many dangerous snakes, but does this include constrictors? Why couldn’t he get away?
Later investigation answered these questions. India does have constrictor pythons and, though it is rare, they can grow to six metres and are capable of killing a man. These pylons are loners and not particularly active during the day except in the mating season when they can be aggressive. They have poor eyesight but a good sense of smell. The movement the man was looking at in the bush was another snake, the snake’s intended mate. The man was simply in the way. He had no knife so he could not save himself from being suffocated.
You will meet this client in a later video post when she will explain why she came for a regression, what happened during the regression and how it changed her.
Is a past life real or is it just symbolic?
In either case, something quite amazing is going on here as these regressions change people’s lives in positive ways. In the above case, the client was convinced the past life was real but ultimately each of us has to make up our own mind.
The past life is always related to the client’s current life, and this relationship is often expressed in an unusual and interesting ways. Each regression is unique, often portraying situations one could not easily imagine.
Some people think they are making it up from their imagination. The word “imagination” includes the idea of experiencing images. When confronted with this, I always ask, “Why did you specifically imagine that situation out of countless possibilities?”
To do a regression, you need to trust. You need to trust the practitioner, the process, your spiritual guides and your own ability to trust and open to receive. Once you have experienced the session, you make up your own mind whether it was worthwhile, useful or genuine.
Special offer – continued
I have been impressed with the results from my special package to clients who would like to do a past life regression and a life between lives regression. So far those clients who took up this offer have had great experiences. For example, one said, “Thank you for the regressions. I feel so lighter and I am now looking forward to the future.” Another said, “I have noticed a difference already, especially in my relationships. I am actually enjoying my mother’s company, when before I was stressed and tense.”
Because it worked so well I have decided to extend this special offer, at this stage, until the end of December 2018.
The special offer is 2 three-hour regressions for $500
The regressions are taken on separate days and you will receive notes of the sessions and the audio recordings.
We all overreact at times. Something triggers us, and BANG! We erupt. We lose it—literally. It’s like we have no control over our behaviour. What’s going on?
Over millions of years of evolution, we have developed a number of survival strategies. They’re unconscious. It’s as though a protective part of our psyche has developed a computer program. The moment we feel threatened, the program kicks in, and runs automatically. This explains why we are often anxious or angry, and why we frequently overreact. But how does the program work? And can we override it?
Consider the story of Dolly and Marty, two German Shepherds. Their owner left them in the car while he popped into a nearby shop. He left the windows partially open. Marty, an adventurous dog, wriggled out to follow his master. Dolly tried to copy him but she lost control and fell, suffering a badly damaged leg.
Her leg eventually healed but her personality changed. While Marty leapt into the car the moment his master opened the door, Dolly baulked. Falling out of the window and smashing her leg had made her wary. For her, the car meant danger. Instinctively, she tried to avoid it. If forced into the car, she became unsettled and anxious.
If you tried to coax Dolly into the car without knowing her history, her reluctance would confuse you. You’d wonder why she was overreacting.
Wild animals rely on this program. Their survival depends on it. But sometimes, the triggers can be mixed. Imagine a doe walking through a forest. The air is thick with juniper pollen. Suddenly, the doe catches another scent, and a pack of wolves bursts from the undergrowth, lunging at her heels. She springs into action, fleeing to safety through the woods.
This experience creates a new program for the doe. Instinctively, she associates the pollen with the wolf attack. The next time she catches a pungent whiff of juniper pollen she’ll hesitate, and move quickly away from the danger she senses.
We are not the same as animals. Often, we react instinctively to protect ourselves. Other times, we try to override the program. Imagine a young girl working in a café. Her boss follows her into the cold room, brushing closely past her. She feels uncomfortable but decides it must have been an accident. Even though she puts it out of her mind, her protective psyche doesn’t miss it. The program is set. The cold room and the boss signify danger. If she was a wild animal, she would never return. But she needs to pay her rent, she needs to put food on her table. So she overrides her instincts, making excuses for her anxiety. She doesn’t like the cold and she prefers working alone, when the boss isn’t around.
As time goes on, her anxiety increases. Each time she enters the cold room, she checks to see if the boss is following. Perhaps the tension becomes too much, and she finds another job. But the program follows her. Maybe her new boss is heavyset, unconsciously reminding her of her old boss. Or he asks her to fetch some milk from the cold room. Suddenly, her old anxieties flood back, and she has no idea why.
Unless this problem is addressed, she could easily accumulate more and more triggers. Her genuine fears of being sexually assaulted by her original boss could evolve into a generalised fear of overweight older men, or of workplaces. She could spend much of her life feeling afraid and anxious—because she has tried to override the program her psyche set up to protect her.
To complicate matters, I have discovered that these programs can be carried over from past lives. Out of the blue, something triggers us, and we explode. Having regained our composure, we feel embarrassed, and resolve to release that trigger. No matter how deeply we search, we cannot identify its source. In such cases, a past life regression can help.
Other times, an incident in our current life can bring old wounds, carried over from previous incarnations, to the surface. One of my clients suffered claustrophobia, a fear of being in confined small spaces. She remembered a cousin locking her in a cupboard during a game of hide and seek when she was only four. Back then, she was terrified, banging on the door and screaming to be released.
Many psychologists would assume that this childhood incident was the source of her phobia. But remembering this incident didn’t solve her problem. Cognitive Behaviour Therapy, which challenges irrational thinking, had no effect. The terror she experienced when locked in a cupboard may seem excessive—but only if you don’t know her past life history.
I took my client back to a past life. She had lived several hundred years ago as a man, who had behaved badly. As punishment, he is locked in a standing wooden box, and left to die. There is a small hole in the front of the box. He looks out at the world, hoping someone will come and rescue him.
During her regression, my client re-experiences this life directly. When I ask the man if he is dead, he replies that he doesn’t know. He believes he is still alive, waiting to be rescued. I explain that he has died. He weeps, pleading that he is too young to die. After giving him time to grieve this loss, I suggest someone is waiting to take him to a pleasant place. He sees a light approaching, which turns into an angel. The angel takes his hand and he moves upwards.
With the help of her guides, my client then analyses that experience. That man had been stuck for hundreds of years, waiting to be saved. Although he had died, he did not realise this. He was trapped in a netherworld between life and death.
Releasing that man from his torment released my client from her claustrophobia. She still has to deal with any new triggers that she encounters in her current life. Anytime she feels claustrophobic, she can free herself. She just needs to sense the congruity between her present anxiety and the original experience.
Some people are easy to anger. Because they are constantly alert for danger, they find their reactions difficult to control. That’s because they are out of control. The program snaps them into a trance, and they react instinctively. Later, when they compose themselves, they may have no memory of how they have behaved.
When such people come for a regression, we often find the source of the trigger in a past life. Soon they start making connections between past life traumas and triggers they’ve experienced in their current life. Awareness of these connections defuses the trigger, and they can begin the process of deleting or modifying the program. The program may have been useful in earlier ages when life was more dangerous. In modern times, most of these programs are obsolete.
Awareness is the answer to our overreactions. Accessing and resolving past life traumas gives us great power. Knowing this, I am in awe of our evolutionary programs. It seems like the whole Earth system has been set up to increase our awareness, and our continued spiritual growth.
Two decades ago Eckhart Tolle’s book The Power of Now was published. It was a best seller and many people, including myself, saw wisdom in what he wrote. Eckhart suggests we stop identifying with our mind and our past, because the stories we tell ourselves about our past are just perspectives. Instead he suggests we live in the present and not worry about the past.
After thinking about this topic for ten years or more, I do not agree with Eckhart that the past and the stories we tell ourselves are unimportant. After many years as a psychologist, I learned that the past is relevant to our life journey.
Humans love stories. The books we read, the movies we watch all contain stories. Little children like nothing more than hearing a story. When we get together with friends, we share stories. Stories are woven into the fabric of our lives.
What is more important is whether the stories serve us or not. The stories we create about our past are greatly influenced by the perspectives of our culture, our families and our peers. Their perspectives might align with our true self or they might not. If they don’t, we will suffer. Let me give you an example.
Lucas came to see me because he felt lost and alone. He had a wife and three children who loved him, but he didn’t feel connected to them in a meaningful way. I counselled both Lucas and his wife. She wanted more attention from him, claiming he was habitually secretive. He admitted he did make plans without consulting her.
We discovered this habit was related to his childhood. His mother was neurotic and controlling. She felt abandoned by her busy husband and used Lucas as her companion. She became jealous if Lucas wanted to see his friends, and forbade him from visiting them. He managed her oppression by becoming strongly independent, doing what he wanted and lying to his mother about it.
Lucas believed that to be safe he had to be secretive. He believed others would stifle him. He carried his habit of secrecy into his marriage. For example, he would organise trips or activities for himself without consulting his wife. When his wife discovered he’d made these plans, she would become angry, just like his mother. I helped them see the origin of their problems and they agreed to change their behaviour.
As a psychologist, I thought the new understanding of their behavioural patterns would solve their marriage problems. I was wrong. Their beliefs were much more deeply ingrained than any of us realised. Past life experiences had also played a role in the formation of Lucas’s beliefs.
When I became a practitioner of past life regression, Lucas wanted to explore his past lives. We asked his guides to take him to the origin of his problems, and he re-experienced several past lives.
He is taken to a life as a monk. This is where his troubles begin. As a child, he basks in the love of his family. He is very happy. But he does not realise that tradition demands he be taken away to a monastery at the age of nine. Once separated from his loving family, he is overwhelmed by grief. To cope, he hardens himself emotionally, cutting off his deep feelings of sadness. In doing this, he changes his perspective. He tells himself he has to be tough and strong, rather than open and loving.
While Lucas pushes away his feelings of sadness, they do not disappear. They remain deeply buried in his soul during subsequent lifetimes.
After his life as a monk, Lucas is reborn as a pirate. He and his fellow pirates mercilessly plunder other vessels on the high seas. He feels completely isolated in this band of murderous criminals as not one of them can be trusted. During a mutiny he is thrown overboard, and dies alone in the sea.
Lucas realises that the hardness of the pirate is still within him. The pirate shut down emotionally to hide his fear and Lucas still does the same, feeling isolated and empty.
When he came into my consulting room years ago, Lucas was carrying this deep history within him. He didn’t know that and neither did I. We just knew his patterns of behaviour were controlling him, and he was not able to change them by a conscious act of will.
Lucas could only change after we mined deeply down into his psyche and released the deep grief and fear he had buried there. He wept. He felt completely exposed and vulnerable. And gradually he came to see that feeling vulnerable, hurting and weeping, are a part of life.
Lucas was learning a new story that changed his belief about avoiding pain and vulnerability. He learnt that running away from his feelings means running away from himself. When we disown our feelings, we disconnect from our true self, and from others.
The Power of Now can help us reconnect with our true self. We need to be present, in the now, to relive our past experiences and to shift our perspective. Rather than going back into the past, we bring the past into the present. The present is always pregnant with the past. We need to reconnect with our past to fully understand it and free ourselves from it.
I recently asked readers to send me questions they would like answered. Thanks to those who responded. Please feel free to send me questions at any time. Here is a question on an issue that I think puzzles many people. My answers are based on the information we have received from Higher Consciousness Beings who inform us during the regressions.
Q:It appears that unconditional love is the highest spiritual aspiration. Yet we live in a world in which each creature, plant, insect, animal and human is subjected to larger predatory adversaries – the survival of the fittest. It can be quite brutal, with no apparent love operating. I don’t understand it at all.
A: We are all One (the Source) and in our highest form, we are love. Somewhere, sometime, somehow, in our highest form, we separated parts of the One from the whole. Why? To experience and expand. In other words, to play games of separation.
We have learnt that in various dimensions, places and planets, many games of separation are taking place. There is the game that ants and bees play. Each is physically separate from the whole but retain a strong non-physical connection. Flocks of birds that all turn together uniformly in the sky are playing a version of this game too.
Earth is a place where we humans are playing a game of extreme separation. We arrive, newborn, on the planet with little or no memory of who we really are. This amnesia is a condition of coming to Earth. And amnesia is the genesis of the brutality of which you speak.
With no memory of who we really are, we believe we are only physical beings. We think we are alone and totally responsible for our own safety and that of our tribe. We notice that others like us can die so we fear our annihilation. We don’t want to die so we fight to survive.
Animals have this survival instinct too. But they have more grace than humans, probably retaining some sense of a ‘home’ somewhere beyond the physical. They surrender to death, once it is inevitable. They don’t fight death like many humans do.
Fighting inevitable death is a great problem on our planet. The individual does not pass over completely, instead leaving some energy still focussed on the physical. During the regressions, we rescue energies trapped from past lives. This is usually a great relief to the client who was carrying this old negative energy, experienced as an extraordinary deep fear of death. Clients feel more peaceful and safer after the release.
Love is a part of this release. We connect with the lost and fearful parts of ourselves with love. We reconnect and then release the fear.
Love is the glue that holds us together while we are playing the game of separation. During the regressions, many clients are given a taste of complete connection. They are filled with unconditional love. It is a feeling of fulfilling connection, we call the Oneness. This is given as a reminder of who we really are.
The game of separation does have a goal or a purpose. It is a game of evolving, expanding and growing wise from experience. On Earth, we incarnate many times, usually having thousands of lives.
In the beginning, we might retain some sense of where we came from. Over time this dissipates and we become completely immersed in the physical, believing that is all we are. In this state, we view ourselves as completely separate from others. We will do anything to survive, and our thinking can be distorted in many dark ways. We may kill, rape and torture and we experience the same being done to us. This is the game of extreme separation. We hate all vulnerability, in ourselves and in others. We can be stuck in this place for a thousand or more Earth years. Eventually, at the soul level, we plan our return to connection. Some of the most moving past lives are these lives of turning back to connection and redemption.
As you can imagine, remembering the damage you have done in your past lives is very challenging. Now we really suffer. Before when we were extremely separated we were shut down emotionally and physically. We were numb. Now we begin the unfreezing, and wow, does it hurt!
But with this hurt comes much understanding, forgiveness and eventually wisdom. We remember who we are as we climb back through many more lives, gradually reconnecting, slowly learning to love and accept ourselves and others just as we are.
Now we really understand what it is like to be lost and disconnected. This contrasting experience brings a new and deep appreciation for feeling love and connection.
Can you see that as you learn to love and accept yourself, all your past lives—both dark and light, you are also learning to love others? Love of self and love of others is actually the same thing. When you stop judging yourself, you stop judging others. You feel compassion for yourself and you feel compassion for others—no matter how dark or lost they currently are.
This long sojourn of incarnating on Earth culminates in being a greatly expanded soul who is wise, compassionate and loving.
Do we then go back to Source? The truth is we never left Source. We only thought we did. We are always connected and part of the whole whether we know it or not.
If this blog brings up any questions for you, please let me know. I would love to help expand your understanding.