Podcast Episode 2: Resolving Overwhelming Anger
My guest, Nick, a tutor train driver, was clear on his key issue: “I would get angry enough to black out and lose that portion of my memory. He discovered the origin of this unhealthy process.
Why do we over-react?
Why do we over-react? There are good reasons why we over-react but most of us don’t have a clue what they are. Karen explains the dark past behind out-of-control outbursts and how to get control.
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- Episode 45: Dr Lotte’s Amazing Spiritual Journey
- Episode 44: Backed up by Love
- Episode 43: Recovering from Loss
- Episode 42: Reclaiming Our Power
- Episode 41: How Intense Experiences Bleed into Our Current Life
- Episode 40: Emerging from Depressive Depths
- Episode 39: Back on Track (republished correctly)
- I know you! But How?
- Episode 38: Taking the Easy Way Out?
- Reflections on a Regression
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