Many of the problems we suffer, like anxiety, depression, feeling lost, confused or angry are related to our deep past. Karen explains how we can release stresses that are no longer needed for our spiritual journey.
Many of us suffer with busy minds. Karen explores the reasons we have busy minds, demonstrating how to calm a busy mind so we can improve our concentration and feel happier and more at peace.
It is no fun being tied to the past. We can be anxious, depressed, afraid or lost. Karen Joy explores how your past can keep you trapped in a way that few people or professionals realise.
Have you ever noticed that sometimes something you see, hear about or read disturbs you and stays in you mind? There is a reason for this and it is worth exploring its source in order to gain a deeper self-understanding and peace.
This blog is accessed via a link. It is one I have written as a guest blog for my colleague, Lisbeth Lysdale.
NOTE: the english translation is below the Danish script.
Panic attacks have many causes, all of them discoverable if the practitioner and client are willing to dig deeply. Here Karen Joy explore anxiety attacks with a most unusual cause.