Therapy with a spiritual perspective is desired by many when they seek help. It resolves deep issues and enlightens those who experience it.
Archive: Mental Health
You're in the archive for: Mental Health
Learn how regression and mental health interact in these articles by Karen Joy. Explore the ways anxiety, depression and more can be alleviated.
The Importance of Healthy Balance
How much is being in balance costing you physically and emotionally? Karen explains the importance of HEALTHY balance.
How to Deal with Change
Knowing how to deal with change is vitally important when we want to feel safe and loved while facing a challenging world.
What Happens When You Don’t Fulfil Your Life Purpose?
To fulfill your life purpose is a desire everyone has. But what if you fail? Good news! You cannot. Now discover why that is so.
Panic Attacks Cured
Panic attacks cured. That is the truth I know when people come to see me with this problem. We dig deep to find the cure and it is permanent.
Episode 52: How to Connect Spiritually
Knowing how to connect spiritually is important. We need look after ourselves with love and care to connect spiritually to our guides.
Episode 51: The Power of Clearing the Past
The power of clearing the past is obvious in this podcast with Sharon who is called to clear her past and that of others.
Episode 41: Past Life Trauma is Present in Our Current Life
Past life trauma is present in our current life whether we know it or not. Here, Karen resolves several problems by accessing the past.
Episode 40: How to Emerge from Depression
Knowing how to emerge from depression is vitally important when we are feeling lost, down and suicidal. DK addresses this in the podcast.
How to Find Freedom from Discomfort
How to find freedom from discomfort is available through past life regression when the focus is on the discomfort or issue bothering you.
Is Earth an Obstacle Course
Is Earth an obstacle course? If so, we are given many opportunities to explore, discover, grow and play as we work through it all.
How to Avoid Scammers
Knowing how to avoid scammers is important when you desire financial security. Wise intuition, curiosity and knowledge is essential.
Past Life Trauma is Still Present
Past life trauma is more common than we realise. Trauma from our previous lives is manifesting in our current life bringing discomfort.
Exploring Real Compassion
What is the source of the pain we feel for other’s suffering. Can we help alleviate their pain and, if so, in what way. Karen outlines the nature of true compassion.
Episode 29: Becoming a Psychic Medium
Becoming a psychic medium is a journey taken by my guest Sally. She shares her challenging journey in a humorous way.
Episode 28: Experiencing Death as Joy
Experiencing death as joy and orgasmic is possible. Rebecca describes how this unimaginable explosion occurred within her.
Why Panic Attacks and PTSD Exist
We don’t think of fear as a gift. Especially if we suffer from panic attacks, anxiety and PTSD. But understanding fear and its purpose is worthwhile. With wisdom, we can easier unravel our anxieties.
The Gift of Fear
We don’t think of fear as a gift but without we wouldn’t survive long on the planet. Past patterns of fear, however, can be debilitating once triggered. Karen explains how to release past, outdated fearfulness.
Go deeper with past lives regression
Have you ever wondered whether there's something more for you in this life?
Past lives regression is based on a simple assumption. It assumes you have existed before you were born, and will exist after you die. I can help guide you through regression with my years of experience. At the same time, I will support you in releasing what no longer serves you.
Through hypnotherapy, a past life regression, past life hypnosis, transpersonal journey or Life Between Lives regression can help you resolve traumatic events, connect with your life purpose, and more. Furthermore, you may find wisdom and direction from your spirit guide. You may discover the meaning in your current journey. Whatever form your session takes, you will get what you need from it, in reality, right now.
I offer Past Life Regresssion, Life Between Lives Spiritual Regression (based on work of the Michael Newton Institute) and Transpersonal Journey, all done in the comfort of your own home via video call. There is more information about booking previous lives regression with me here.


















