Connecting spiritually is a wish that many of my clients have. Ava, a beautiful young woman, seems to connect easily with spirit. However she suffers from terrible anxiety and this can get in the way of connecting with her guides and higher energies. Ava is young and lives interstate. She books a past life regression via Zoom to address her confusion and anxiety.

During her teens, she struggles with a number of physical problems as well as her fear and anxiety. She admits she didn’t practice good self care. Now she is ready to make changes in her life.

.During the regression, she meets a spirit, a sad man, very isolated and dejected. She also accesses a difficult year in her childhood and comforts her younger self. Before her regression is over, she meets one other stuck spirit. Obviously, she has a gift. She effectively helps these lost souls move on. Ava shares other uplifting experiences, illustrating her ability to connect with her guides and others in spirit.

How to connect spiritually

During her regression, Ava accesses a lost man in a dark room. He let himself go and drank himself to death. Sadly, he is in a miserable place with a great deal of negative feelings. Another lost soul. Ava is able to help him pass on. Significantly, He leaves his bottle of alcohol behind.

In another past life, Ava rescues a young girl. Unfortunately, this girl lives in a house with a rich brutal man. He is mean and mistreats her. This girl, a past life of Ava, also dies. Now, Ava does another successful rescue.

Ava needs to focus on herself. Consequently, she makes several realisations. To clarify, she knows she is on the planet to help others. How can she do that if she doesn’t look after herself ? Now she exclaims, “I deserve to take time and care for myself.” That attitude and action will keep her connected to her higher energies.