We don’t think of fear as a gift. Especially if we suffer from panic attacks, anxiety and PTSD. But understanding fear and its purpose is worthwhile. With wisdom, we can easier unravel our anxieties.
We don’t think of fear as a gift but without we wouldn’t survive long on the planet. Past patterns of fear, however, can be debilitating once triggered. Karen explains how to release past, outdated fearfulness.
Panic attacks have many causes, all of them discoverable if the practitioner and client are willing to dig deeply. Here Karen Joy explore anxiety attacks with a most unusual cause.