Why Panic Attacks and PTSD Exist
We don’t think of fear as a gift. Especially if we suffer from panic attacks, anxiety and PTSD. But understanding fear and its purpose is worthwhile. With wisdom, we can easier unravel our anxieties.
The Gift of Fear
We don’t think of fear as a gift but without we wouldn’t survive long on the planet. Past patterns of fear, however, can be debilitating once triggered. Karen explains how to release past, outdated fearfulness.
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- 46: Nudged by Spiritual Guidance
- Episode 45: Dr Lotte’s Amazing Spiritual Journey
- Episode 44: Backed up by Love
- Episode 43: Recovering from Loss
- Episode 42: Reclaiming Our Power
- Episode 41: How Intense Experiences Bleed into Our Current Life
- Episode 40: Emerging from Depressive Depths
- Episode 39: Back on Track (republished correctly)
- I know you! But How?
- Episode 38: Taking the Easy Way Out?
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