Why Panic Attacks and PTSD Exist
We don’t think of fear as a gift. Especially if we suffer from panic attacks, anxiety and PTSD. But understanding fear and its purpose is worthwhile. With wisdom, we can easier unravel our anxieties.
The Gift of Fear
We don’t think of fear as a gift but without we wouldn’t survive long on the planet. Past patterns of fear, however, can be debilitating once triggered. Karen explains how to release past, outdated fearfulness.
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