Episode 58: The Best Way to Help Others

Knowing the best way to help others is crucially important if we want to make a genuine difference to their lives.

by Karen Joy

November 19, 2025

Episode 58: The Best Way to Help Others

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What is the best way to help others? During the podcast, my guest, Sophie answers this question during the podcast. Sophie came for a regression 2019. Recently, she came back for another session and speaks about each regression. Even though each session is unique, the messages and guidance she receives is also distinct.

First Regression

Before her first regression, Sophie is attracting men who don’t suit her. Although she believes she can help these men, she discovers she cannot. At this stage of her life journey, she does not understand the art of helping others. She discovers these men tend to be dishonest, defensive and reactive. Now she wonders why she is attracting men with these problems. 

During her first regression, Sophie arrives in a past life on a different planet. The planet is burning and she is in a state of distress. Sophie discovers she is the leader of a group of high vibration extra-terrestrials. As interplanetary engineers, they are here to help the civilisation on this burning planet. Unfortunately, it does not turn out the way they hoped. In the podcast, Sophie explains what went wrong and how this affects her, including the time it took for her to resolve this traumatic experience.

The best way to help others

In her second regression, Sophie brings a different problem. Now the trauma of the first regression is resolved but her relationships with others is still a challenge. Again, she wants to know why.

Wisely, Sophie brings a list of questions to the regression. Once in the trance, she channels the answers. That means high-level guides are speaking through her and refer to her in the third person. She realises she is caught in a victim stance. As a victim, she reacts badly to any negative comments made by others. This is not who she wishes to be. The guides explain that the way she is trying to help others is not working. There is a very specific way to help others. She receives the information she needs, the best way to help others.

Her guides explain the importance of knowing the art of helping. Why? Because it works!  People who wish to be helpful need to know how to help in a way that genuinely makes a difference to others in their lives.  

On the next podcast…

Brendan explains how, since his regression, he is leaning to be more outgoing. After releasing some of the numbness and loss from a previous life, he is better able to connect with others. The key change comes from his spirit guide, Pierce, taking him to another past life. Fortunately, this life shows us why Brendan has had a repetitive pattern of withdrawing from others.

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